First, choose foods that are full of antioxidants. You want to ensure that these foods are in your diet
because they keep skin looking healthy. They even work very well at aiding in improving the quality of
your skin as you age. Choose foods that can do this for you. For example, to get Vitamin A, eat dairy. For
Vitamin B, look to bananas, red meat and wheatgerm. For Vitamin C, look to peppers, kiwi fruit,
tomatoes and oranges. For Zinc, choose foods like seafood, eggs, cheese and mushrooms. Iron is also
important. You can get this from red meats and seafood.

Next, consider the moisture level in your skin. If your skin is dry, you may need more essential fatty
acids. Don’t worry. These are not products that have a lot of grease in them. Rather, they have natural,
necessary fatty oils that your body needs. You can get Omega 3 and Omega 6 oils from foods like
salmon, tuna, and nuts.

Work to eat more of the deeper colors of fruits and vegetables in your diet. This makes it much easier
for you to get the antioxidants you need without having to count grams. Also, keep in mind that a diet
that is rich in these nutrients may feel hard to come by. When this is the case, don’t be worried about
using supplements. A number of supplement combinations are on the market containing all of the
nutrients listed above. They can aid you in improving the quality of your skin.
When it comes to having fantastic looking skin, don’t forget these very important products. You
definitely need foods to be part of your health regimen for improving your skin. Otherwise, no product
you add will do enough to give your skin the youth you are hoping for.

Whether you are seeking to shed a few vanity pounds, drop a dress size for a special occasion or are seeking a long term lifestyle program, QuickTrim ® formulas are your Slimming Solutions.

Let Extreme Burn Work for YOU!Body Beautification as Individual as You Are! All QuickTrim ® formulas have been synergistically designed to work in conjunction with each other to complement your lifestyle and provide rapid results with simplified solutions to help you Get The Body You Want!

Whether you are seeking to shed a few vanity pounds, drop a dress size for a special occasion or are seeking a long term lifestyle program, QuickTrim ® formulas are your Slimming Solutions.*

Click on the banner and read the testimonials

For the perfect Fathers Day gift you can’t go past the Fathers Day Gift Voucher for just $99. You get tremendous value for just $99.

See whats included in the Fathers Day gift voucher:

No more jocks and socks for him. Total value of $154 for just $99. Make it a Fathers Day to remember for him.

Call Nirvana Spa on 3857 8300 and get this voucher sent out to you or pick it up when in the Salon

GLOBAL TREND

As far as hairstyles are concerned, consumers across the world have one thing in common, the 1 to 2 years waits are OUT and immediate results are IN.  If you glance across print mediums such as newspapers, magazines and catalogues, celebrities are constantly changing their hair styles and hair lengths in an instant.

Question: What are you supposed to do if you don’t have the hairstyle you really want when you need it and how do celebrities change their look so frequently?

Answer: 100% Human Hair Extensions!!

Original Diva is the hottest hair accessory to hit Australia, offering long, thick, natural hair. Virtually undetectable, our custom designed exclusive hair inserts thickens, lengthens and highlights your natural hair at a very affordable price.

Original Diva’s products are created from the highest quality 100% A-grade silk remy (tangle free) human hair, that can also be coloured, blow-waved, hot-ironed and permed. They are also easy to apply, without the use of glue guns or damage to your natural hair and provides you the hair style you want without the wait and with minimal fuss.

For you Hair Extensions contact Nirvana Spa on 07 3857 8300 and make your appointment.

The frizzy nature of curly hair has people everywhere using flat irons on a daily basis to straighten their locks and add some shine. That’s a lot of time invested! So, naturally, the notion of permanently straight hair (well, until it grows out) holds appeal.

We are happy to announce that we now provide chemical hair straightening using the MAKARIZO REBONDING SYSTEM, an innovative product to straighten hair in a more natural and healthy way. MAKARIZO REBONDING SYSTEM is the world’s first 100% Ammonia free product, complete with Sunflower Ceramide, Protein, and added vitamins.

MAKARIZO REBONDING SYSTEM with Sunflower Ceramide repairs hair and helps it to recover a smooth and brilliant surface. Hair has a healthy look and keeps its natural shine.  The Sunflower Creamide moisturizes the hair throughout the process, keeping the hair flatter and smoother for a longer period, without any brittleness.

So to have your hair chemically straightened contact our experienced stylists at Nirvana Rejuvenation Spa and Hair Salon on 07 3857 8300 to make an appointment.

Long Hair Before                     Long hair After

Before                                       After

Call us at Nirvana for our mothers day gift voucher specials. A facial package, for only $109 saving $112, or a 1 hour hot stone massage for only $110.

Call us on 3857 8300 to take advantage of this offer and treat your mother.

Lipomassage™ is the latest treatment protocol from Endermologie^®. Lipomassage™ is the new revolutionary treatment attacking stubborn fat that is resistant to diet and exercise. This non-invasive and scientifically proven spot fat treatment specifically targets trapped fat which is typically located in the thighs, hips, stomach, knees and arms.  This is an effective Cellulite reduction treatment without surgery.

It is based on the process of foundational rejuvenation; the manipulation of the connective tissue to sculpt the body in a way superior to any other. The secret lies in the patented technique of Tissular Rolling and Tissular Lifting. The mechanisms of Roll’In™, Roll’Up™ and Roll’Out™ each have very specific objectives to slim, firm, resculpt and smooth.

Hollywood’s Celebrity Trainer to the Stars Gunnar Peterson, whose impressive A-List includes Angelina Jolie, Jennifer Lopez, Matthew McConaughey, Penelope Cruze, Gwen Stefani and Sylvester Stallone says, “Lipomassage is the perfect complement to the training I have designed for my celebrity clients. Even with the most specialised exercise, you cannot spot fat reduce. Diet and exercise makes you lose weight, but not necessarily where you want to lose inches; that’s were Lipomassage™ comes into play.”

Study results show that over time, fat cells become lazy and begin to store excess fat. Simultaneously, the adipose tissue becomes less influenced by adrenalin, therefore fat burning in the thighs, hips, buttocks and stomach is reduced. When subjected to Lipomassage, these inactive fat cells are stimulated to release fat more easily. Once the fat has been released (lipolysis), it is then dispersed naturally throughout the body’s lymphatic and vascular system.

Lipomassage™ cultivates the body to burn fat from where you normally loose it last. For the first time, you can now target your bulges first!

• A myth that, at the time, seemed almost believable is that soda pop causes cellulite. The theory was that the sodium in soda pop caused fat cells to swell thus producing cellulite. This is not true. Cellulite is fat cells, but they have become deformed and trapped close to the skin in connective tissue.

• Another often accepted myth is that cellulite only happens to those over 40 years old. While cellulite may be more apparent in older people because the skin thins out as we age, it can occur at any age.

• Cellulite is often misunderstood, so it isn’t surprising that many people believe the myth that cellulite can only occur on the thighs and buttocks. While this is the most common area for cellulite to occur, it can also appear on the arm, neck and stomach.

• Perhaps one of the most common myths is that only over weight people get cellulite. This myth, when debunked, can be devastating to those who are not over weight. Unfortunately everyone has fat cells, even skinny people so they too are subject to cellulite.

• A myth related to getting rid of cellulite is that dieting and exercise are good ways to get rid of cellulite. This is untrue because of the make up of cellulite. It is unlike other fat that through dieting and exercise can be burned by a person’s metabolism. Cellulite is trapped in the connective tissue and is unaffected by metabolism.

These five myths are most often associated with cellulite. Some of these myths have even been used to sell products that say they will prevent or cure cellulite. Knowing the difference between myths and facts can help people deal better with cellulite.
There are many different types of medical anti cellulite treatments. There are deep tissue massages, which may work, but are really not permanent solutions. The Endermologie machine works to lift skin to get a deep, subdermal massage to the underlying fat layers. This is very positively reviewed.

See our endemologie page for more information or call Nirvana Spa now on 07 3857 8300 for more details on how this procedure can help you.

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